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SESSION 1: Athlete U Girls Strength & Performance Camp

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June 30 @ 9:00 am - 11:00 am

Athlete U is offering a summer camp for female athletes designed to build a faster and stronger athlete. This camp will run Monday-Thursday for hour-long sessions offered at 9:00 a.m. and 10:00 a.m. Athletes will alternate between strength training days and speed and agility sessions.

This summer camp is designed by a combination of our BrandX  programming and Coach Maria’s programmed speed and agility training. Athletes will create a foundation for a strong confident presence in the weight room, while learning proper technique for long term success.

During speed and agility sessions, there will also be a large focus on explosion and force absorption. Our goal to create a welcoming and hard working culture for your young athlete this summer!

AGES: 6 years old – High School

DAYS: Monday – Thursday

TIMES: 9am-10am – ages 12yrs+ ; 10am-11am – ages 6-11

SESSION 1: June 6 – July 1

SESSION 2: July 11 – August 5

Questions? Email Marc at m.haynes@tbkbanksportscomplex.com