ATHLETE U

Youth Performance Training

ATHLETE U YOUTH PERFORMANCE

Athlete U is Level II’s youth performance group focused on making athletes better! These fun and competitive workouts are scheduled every Monday-Thursday for ages 7-11 and 12+. (Schedule)

Unlike most youth training programs Athlete U focusses on developing attributes that will help you perform better for sport. Each session is led by our certified instructors and incorporates speed, agility, skill, power development, and endurance training.

Sign up for a free trial and start becoming the best Athlete U can be. 

SCHEDULE

MONDAY

Rookies
4:30pm-5:30pm

JV/Varsity

5:30pm-6:30pm

TUESDAY

Rookies
4:30pm-5:30pm

JV/Varsity

5:30pm-6:30pm

WEDNESDAY

Rookies
4:30pm-5:30pm

JV/Varsity

5:30pm-6:30pm

THURSDAY

Rookies
4:30pm-5:30pm

JV/Varsity

5:30pm-6:30pm

AGE GROUPS

Rookies: Our freshman program is designed for boys and girls ages 7-11. These sessions will focus on building athleticism and improving coordination. Athletes can expect to learn proper running techniques, body-weight exercises, an introduction to strength training, improved body mechanics, and most importantly, improved confidence for their respective sports.

JV/Varsity: JV/Varsity sessions are recommended for athletes ages 12+. Strength is important, but speed and power are the name of the game when it comes to performance. We prioritize increasing max speed, agility, force produciton, and development of coordination and balance.

PRICING AND PACKAGES

MEMBERS

1 Session

$15/per session
$ 15
  •  

6 Sessions

$10/per session
$ 60
  •  

Unlimited

One Month of Unlimited Sessions
$ 125
  •  

Unlimited Auto-Pay

Minimum 2 Month Commitment
$ 100
  •  

NON-MEMBERS

1 Session

$15/per session
$ 15
  •  

6 Sessions

$11.66/per session
$ 70
  •  

Unlimited

One Month of Unlimited Sessions
$ 150
  •  

Unlimited Auto-Pay

Minimum 2 Month Commitment
$ 125
  •  

START TODAY

SIGN UP FOR ONE FREE ATHLETE U SESSION

Interested in a trial session for Athlete U? Fill out the information below to get one free session! To view the waiver, click here.

Athlete U - One Free Session
Athlete Name
Athlete Name
First
Last
Name
Name
First
Last
Parent Signature. By signing you agree to the terms and conditions of our waiver posted at the top of this form.

CONTACT OUR TEAM

Aiyanna Delinger

MEMBERSHIPS MANAGER

Phone: (563) 723-7529 Ext: 117

Email: a.delinger@tbkbanksportscomplex.com

Bridget Jessen

Group Exercises Coordinator

Phone: (563) 723-7529 Ext: 117

Email: b.jessen@tbkbanksportscomplex.com

Cody Smith

FITNESS DIRECTOR

Phone: (563) 723-7529 Ext: 117

Email: c.smith@tbkbanksportscomplex.com

Spenser Bowers

Associate Memberships Manager

Phone: (563) 723-7529 Ext: 117

Email: s.bowers@tbkbanksportscomplex.com