At Level II we know a trainer can make or break someone’s fitness goals. That is why we have hired the best of the best. All of our trainers have the passion, knowledge, and enthusiasm to make sure each client achieves their goals. View our training services below.
Get individual attention with one on one time with our trainers. Â For 60 min our trainers will work with individually with specialized workouts to get your desired results.
Experience our small group training. Small group training will present the opportunity for people to experience the benefits and creativity of working with a personal trainer while gaining the motivation from others.
No two people are the same, so neither should their daily nutrition intake. Â Our trainers offer customized meal plan services geared towards an individual goals and lifestyle.
Who says you have to be alone on your fitness journey? Â Sign-up for one of our challenges and be apart of a group that workout, encourage, push, and strengthen each other in a fun environment.
Level II is excited to have Athlete Development Project as their exclusive partner for performance training in Level II.Â
ADP is a team of highly motivated and knowledgeable coaches working together to improve athlete development through strength and conditioning services in the Quad Cities and surrounding area. They are the BEST at what they do and provide the highest level of knowledge. They use the latest research and performance therapy techniques to provide superior programs to develop your game.
To enroll in ADP programs – please visit our self-service site here.Â
Self-service instructions: Once logged in go to “Buy” and then click “Packages”. After purchasing the appropriate ADP package you may then go to “Book Sessions” and find the dates/times you are wanting to book.
Jessie Adams
Trainer
Hailey Delf
Trainer
Christa Buenting
Trainer
Ryan Delf
Trainer
Chad Crotts
Trainer
Kelsey Briggs
Trainer
